| Water | 48.15g | 
| Energy | 247.0kcal | 
| Energy | 1033.0kJ | 
| Protein | 12.96g | 
| Total lipid (fat) | 9.91g | 
| Ash | 2.51g | 
| Carbohydrate, by difference | 26.47g | 
| Fiber, total dietary | 3.0g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 1.16g | 
| Fructose | 1.35g | 
| Lactose | 0.0g | 
| Starch | 20.0g | 
| Calcium, Ca | 275.0mg | 
| Iron, Fe | 0.68mg | 
| Magnesium, Mg | 27.0mg | 
| Phosphorus, P | 236.0mg | 
| Potassium, K | 233.0mg | 
| Sodium, Na | 506.0mg | 
| Zinc, Zn | 1.8mg | 
| Copper, Cu | 0.097mg | 
| Manganese, Mn | 0.227mg | 
| Selenium, Se | 21.4??g | 
| Vitamin C, total ascorbic acid | 0.1mg | 
| Thiamin | 0.103mg | 
| Riboflavin | 0.127mg | 
| Niacin | 1.283mg | 
| Pantothenic acid | 0.497mg | 
| Vitamin B-6 | 0.13mg | 
| Vitamin B-12 | 0.62??g | 
| Vitamin A, RAE | 64.0??g | 
| Retinol | 64.0??g | 
| Vitamin A, IU | 212.0IU | 
| Vitamin E (alpha-tocopherol) | 0.74mg | 
| Tocopherol, beta | 0.05mg | 
| Tocopherol, gamma | 1.05mg | 
| Tocopherol, delta | 0.3mg | 
| Tocotrienol, alpha | 0.0mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.01mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin K (phylloquinone) | 4.2??g | 
| Dihydrophylloquinone | 2.8??g | 
| Menaquinone-4 | 1.9??g | 
| Fatty acids, total saturated | 4.601g | 
| 4:0 | 0.083g | 
| 6:0 | 0.087g | 
| 8:0 | 0.06g | 
| 10:0 | 0.163g | 
| 12:0 | 0.197g | 
| 14:0 | 0.69g | 
| 15:0 | 0.067g | 
| 16:0 | 2.193g | 
| 17:0 | 0.047g | 
| 18:0 | 0.983g | 
| 20:0 | 0.01g | 
| 22:0 | 0.01g | 
| 24:0 | 0.007g | 
| Fatty acids, total monounsaturated | 2.736g | 
| 14:1 | 0.05g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.133g | 
| 16:1 c | 0.113g | 
| 16:1 t | 0.02g | 
| 17:1 | 0.001g | 
| 18:1 undifferentiated | 2.53g | 
| 18:1 c | 2.12g | 
| 18:1 t | 0.41g | 
| 20:1 | 0.02g | 
| 22:1 undifferentiated | 0.001g | 
| 22:1 c | 0.001g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.001g | 
| Fatty acids, total polyunsaturated | 1.158g | 
| 18:2 undifferentiated | 1.01g | 
| 18:2 n-6 c,c | 0.917g | 
| 18:2 CLAs | 0.037g | 
| 18:2 t not further defined | 0.057g | 
| 18:3 undifferentiated | 0.109g | 
| 18:3 n-3 c,c,c (ALA) | 0.107g | 
| 18:3 n-6 c,c,c | 0.002g | 
| 18:4 | 0.001g | 
| 20:2 n-6 c,c | 0.003g | 
| 20:3 undifferentiated | 0.01g | 
| 20:3 n-3 | 0.001g | 
| 20:3 n-6 | 0.009g | 
| 20:4 undifferentiated | 0.01g | 
| 20:5 n-3 (EPA) | 0.003g | 
| 22:4 | 0.006g | 
| 22:5 n-3 (DPA) | 0.005g | 
| 22:6 n-3 (DHA) | 0.001g | 
| Fatty acids, total trans | 0.487g | 
| Fatty acids, total trans-monoenoic | 0.43g | 
| Fatty acids, total trans-polyenoic | 0.057g | 
| Cholesterol | 21.0mg |